BFR Training
What is BFR?
Three options for using BFR with Smarter Not Harder Health
1. Join a BFR Study
Commit to working out with B3 Bands for 10 minutes, 5 days a week, and receive a set of B3 bands to take home for 20 days. You will receive instruction on how to use the bands from certified BFR coaches, workout videos, and a 3D Styku body scan before and after the study. The bands must be returned at the end of the study. The cost to join the study is $30.
Join a Study
2. Rent B3 bands on a monthly basis. Rental fee is $50/month
Rent Bands
3. Purchase your own set of B3 bands. Every purchase has a 30 day money back guarantee.
Purchase B3 Bands